Sage agasthiar about food

Sage agasthiar advises people to eat food as prescribed by rishis which is satvic in nature.If food is proper no need of tablets.Food have to be taken according to work nature of human beings which are very different from person to person. Avoiding non veg, masala items , bakery items will do good for stomach.One has to eat food after the stomach is empty or the food which had been taken before is digested completely. this is the proper method prescribed by rishis.

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