According to sage agasthiar women during their menstruation periods have to take rest completely from all activities as their body will be so weak and this is to protect them from attracting negative energy which will bring diseases to them. Proper rest will boost their immune power and their mind and body will be freshen up. This is a natural thing and will bring good for their health in later stages of their life. Women can chant gods nama and there is no restriction such as dosha during those days. This thinking of dosha of humans is only a mental thing.
Thanks to
sithan arul blog.
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