Kanda Sasti Kavasam - A Poem in a Scientific way
People who have learned yoga used to concentrate from one part of their body to other.The song about Lord Muruga called Kanda shasti Kavasam also directs one's concentration from one part to another while the song is recited. Its a song that protects the devotees of Lord Muruga during difficult times.
Usually Lord Muruga is related to the planet Mars. His idol is usually installed in Hills.benefits of meditation and pranayama are obtained as such when we climb high mountains.
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