Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Jan 26, 2012

Swarnapureeswarar Temple - For beginning meditation

Meditation is an essential part in yoga classes which  is very helpful to all people in this world as it helps to maintain one's concentration, memory power,sharpness of mind and good health.People who do meditation regularly achieve their goals in short span of time than others.

People who want to achieve more benefits by doing meditation can start their first session by visiting a temple called swarnapureeswarar temple in semponar kovil in nagapattinam district.The temple is said to be 1000 years old.

The temple is situated at a distance of 8 kms from mayiladuthurai on the way to tharangambadi.Siva lingam here is placed on formation of 16 lotus petals. 

Oct 4, 2011

Significance of Letters

   There are several languages that are written and spoken by people that differ according to their living place, growing environment and geolocations.There is a special thing about Tamil language, one of the official languages of india.Tamil language differs from others.Tamil langauge is made of 51 letters.When one practice kundalini yoga step by step with the help of a guru for bringing one's natural energy to a high spiritual level, sounds are produced.These sounds are described in the form of letters called Panchakkara letters.According to sithars, God resides in these letters.Tamil language is made of these 51 panchakkara letters. If one wants to get a blessing of a guru, one has to practice poem thirumanthiram daily morning. As thirumanthiram is written in tamil, which is made of panchakkara letters, it will automatically cures one's mind and body spiritually and helps to attain a higher level . So even if one speak tamil language properly it will be a good for one's mind and body.If one chant Om mantra or Rama mantra regualrly, benefits attained cannot be described in words.

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