Mudras - Self Healing for all problems

Mudras are hand gestures that are used for yoga practice, meditation and for healing purposes.These are very simple to perform to get better.

http://fingeryoga.com/ 

http://www.crystallotus.com/Mudras/Index.htm

http://healing.about.com/od/east/ig/Mudra-Gallery/

http://www.eclecticenergies.com/mudras/introduction.php